Referral Guidelines
These Courses are a direct result of talking to women who felt they needed an opportunity to address the impact negative experiences, abuse and discrimination has had on their confidence and self-esteem.
Over the years women have requested more discussion and information on self criticism, depression, self harm, body image, relationships / trust, anger/aggression, guilt, stopping negative thoughts and actions, moving on, self belief and self worth. Women tell us they struggle with issues of low self esteem everyday at home, work, with families, with partners, with friends. Some women have said that if they felt better about themselves they wouldn not put up with half of what they do.







